Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, August 5, 2019
Time: 53:35
Distance: 11.53 Miles
Completed:
Calories: 493
Speed (MPH): 12.9 Avg / 25.3 Max
Power (Watts): 138 Avg / 278 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 118 Avg / 155 Max

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