Bent Spoke 4.00 mi

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Lap Details

Rider: Lou Toscano
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Monday, August 5, 2019
Time: 15:36
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.4 Avg / 26.8 Max
Power (Watts): 154 Avg / 416 Max
Cadence (RPM): 58 Avg / 105 Max
Heartrate (BPM): 125 Avg / 144 Max

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