Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mark Knight
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, August 6, 2019
Time: 44:15
Distance: 9.07 Miles
Laps: 3.1
Calories: 310
Speed (MPH): 12.3 Avg / 17.2 Max
Power (Watts): 98 Avg / 323 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 135 Avg / 190 Max

Laps

2.91 mi in 12:46
2.91 mi in 13:06
2.91 mi in 13:04
0.34 mi in 5:19