Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 7, 2019
Time: 26:35
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 18.9 Avg / 23.4 Max
Power (Watts): 223 Avg / 476 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 127 Avg / 136 Max

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