Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark McNamara
Team: Paragon Fitness (Happy Valley, Australia)
Date: Friday, August 9, 2019
Time: 26:40
Distance: 7.79 Miles
Laps: 1.3
Calories: 348
Speed (MPH): 17.5 Avg / 28.4 Max
Power (Watts): 193 Avg / 566 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

6.01 mi in 19:18
1.78 mi in 7:22