Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James McLean
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, August 10, 2019
Time: 36:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 280
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 102 Avg / 256 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

4.01 mi in 19:05
4.01 mi in 17:53

Goal

5 Miles