Rider: | Ellen Jeffries |
Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
Date: | Sunday, August 11, 2019 |
Time: | 30:17 |
Distance: | 5.44 Miles |
Laps: | 1.2 |
Calories: | 149 |
Speed (MPH): | 10.8 Avg / 13.7 Max |
Power (Watts): | 63 Avg / 94 Max |
Cadence (RPM): | 67 Avg / 76 Max |
Heartrate (BPM): | 124 Avg / 131 Max |