Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, August 13, 2019
Time: 24:49
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 17.4 Avg / 26.5 Max
Power (Watts): 202 Avg / 489 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 168 Avg / 189 Max

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