Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Heather Frey
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, August 13, 2019
Time: 22:48
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 10.6 Avg / 16.2 Max
Power (Watts): 72 Avg / 207 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 105 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.