Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James McLean
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, August 15, 2019
Time: 28:28
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 127 Avg / 269 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 166 Avg / 189 Max

Goal

200 Calories

Personal Best

Personal Best Personal Best

Ghost

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