Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Geof Silver
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, August 15, 2019
Time: 20:59
Distance: 6.33 Miles
Completed:
Calories: 284
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 200 Avg / 463 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 174 Avg / 186 Max

Ghost

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