| Rider: | Hugh Cowan |
| Team: | Front Porch - Fredericka Manor (Chula Vista, CA) |
| Date: | Friday, August 16, 2019 |
| Time: | 30:00 |
| Distance: | 5.18 Miles |
| Completed: | |
| Calories: | 121 |
| Speed (MPH): | 10.2 Avg / 13.4 Max |
| Power (Watts): | 44 Avg / 83 Max |
| Cadence (RPM): | 40 Avg / 52 Max |
| Heartrate (BPM): | 148 Avg / 194 Max |
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