Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John McCall
Team: Porters Neck Plantation Country Club (Wilmington, NC)
Date: Saturday, August 17, 2019
Time: 38:35
Distance: 7.87 Miles
Completed:
Calories: 337
Speed (MPH): 12.2 Avg / 29.9 Max
Power (Watts): 121 Avg / 382 Max
Cadence (RPM): 88 Avg / 110 Max
Heartrate (BPM): 136 Avg / 161 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.