Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nancy Severt
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, August 19, 2019
Time: 29:45
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.6 Avg / 26.5 Max
Power (Watts): 136 Avg / 298 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 156 Avg / 184 Max

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