| Rider: | Hugh Cowan |
| Team: | Front Porch - Fredericka Manor (Chula Vista, CA) |
| Date: | Tuesday, August 20, 2019 |
| Time: | 30:00 |
| Distance: | 5.25 Miles |
| Completed: | |
| Calories: | 123 |
| Speed (MPH): | 10.3 Avg / 12.9 Max |
| Power (Watts): | 45 Avg / 76 Max |
| Cadence (RPM): | 49 Avg / 61 Max |
| Heartrate (BPM): | 122 Avg / 168 Max |
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