Rider: | Ellen Jeffries |
Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
Date: | Tuesday, August 20, 2019 |
Time: | 30:17 |
Distance: | 4.70 Miles |
Laps: | 4.7 |
Calories: | 129 |
Speed (MPH): | 9.3 Avg / 12.1 Max |
Power (Watts): | 51 Avg / 87 Max |
Cadence (RPM): | 64 Avg / 73 Max |
Heartrate (BPM): | 37 Avg / 109 Max |