| Rider: | Hugh Cowan |
| Team: | Front Porch - Fredericka Manor (Chula Vista, CA) |
| Date: | Wednesday, August 21, 2019 |
| Time: | 30:00 |
| Distance: | 5.55 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 11.0 Avg / 14.1 Max |
| Power (Watts): | 55 Avg / 160 Max |
| Cadence (RPM): | 35 Avg / 54 Max |
| Heartrate (BPM): | 113 Avg / 129 Max |
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