| Rider: | James Nared |
| Team: | YMCA - Springfield (Springfield, OH) |
| Date: | Friday, August 23, 2019 |
| Time: | 47:03 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 9.5 Avg / 21.6 Max |
| Power (Watts): | 67 Avg / 159 Max |
| Cadence (RPM): | 54 Avg / 72 Max |
| Heartrate (BPM): | 97 Avg / 155 Max |
Personal Best
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