| Rider: | James Nared |
| Team: | YMCA - Springfield (Springfield, OH) |
| Date: | Friday, August 23, 2019 |
| Time: | 25:49 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 11.6 Avg / 14.8 Max |
| Power (Watts): | 72 Avg / 188 Max |
| Cadence (RPM): | 56 Avg / 66 Max |
| Heartrate (BPM): | 97 Avg / 154 Max |
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