Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ademir Espinal
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Sunday, August 25, 2019
Time: 17:58
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 18.1 Avg / 23.3 Max
Power (Watts): 207 Avg / 429 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 84 Avg / 196 Max

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