| Rider: | James Lawley |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Monday, August 26, 2019 |
| Time: | 16:30 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 18.1 Avg / 23.2 Max |
| Power (Watts): | 177 Avg / 303 Max |
| Cadence (RPM): | 70 Avg / 86 Max |
| Heartrate (BPM): | 160 Avg / 178 Max |
Personal Best
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