| Rider: | Lawrencde Proudfoot |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Friday, August 30, 2019 |
| Time: | 30:03 |
| Distance: | 5.33 Miles |
| Completed: | 56% |
| Calories: | 201 |
| Speed (MPH): | 10.7 Avg / 14.8 Max |
| Power (Watts): | 88 Avg / 210 Max |
| Cadence (RPM): | 59 Avg / 71 Max |
| Heartrate (BPM): | 118 Avg / 130 Max |
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