Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, August 30, 2019
Time: 18:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.9 Avg / 18.2 Max
Power (Watts): 120 Avg / 189 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 94 Avg / 106 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 4:24