Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Que Northington
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Tuesday, September 3, 2019
Time: 20:07
Distance: 5.12 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 15.3 Avg / 19.5 Max
Power (Watts): 110 Avg / 192 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

4.42 mi in 16:26
0.70 mi in 3:41