Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Lawley
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Tuesday, September 3, 2019
Time: 14:21
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 166 Avg / 281 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 157 Avg / 168 Max

Goal

4 Miles

Ghost

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