Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Tuesday, September 3, 2019
Time: 55:15
Distance: 15.00 Miles
Laps: 3.0
Calories: 568
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 152 Avg / 309 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 126 Avg / 165 Max

Laps

5.00 mi in 19:39
5.00 mi in 17:54
5.00 mi in 17:42