Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ellen Jeffries
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, September 4, 2019
Time: 35:46
Distance: 6.86 Miles
Laps: 1.6
Calories: 194
Speed (MPH): 11.5 Avg / 13.6 Max
Power (Watts): 73 Avg / 103 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

4.42 mi in 23:08
2.44 mi in 12:38