Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ellen Jeffries
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, September 5, 2019
Time: 1:00:31
Distance: 9.98 Miles
Laps: 2.3
Calories: 265
Speed (MPH): 9.9 Avg / 13.6 Max
Power (Watts): 53 Avg / 100 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

4.42 mi in 28:08
4.42 mi in 24:48
1.14 mi in 7:35