Rider: | Ellen Jeffries |
Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
Date: | Friday, September 6, 2019 |
Time: | 32:10 |
Distance: | 4.83 Miles |
Laps: | 1.1 |
Calories: | 127 |
Speed (MPH): | 9.0 Avg / 12.1 Max |
Power (Watts): | 46 Avg / 78 Max |
Cadence (RPM): | 61 Avg / 75 Max |
Heartrate (BPM): | 150 Avg / 223 Max |