Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ellen Jeffries
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, September 6, 2019
Time: 32:10
Distance: 4.83 Miles
Laps: 1.1
Calories: 127
Speed (MPH): 9.0 Avg / 12.1 Max
Power (Watts): 46 Avg / 78 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 150 Avg / 223 Max

Laps

4.42 mi in 29:20
0.41 mi in 2:50