Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Jeffries
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, September 6, 2019
Time: 10:37
Distance: 1.57 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 8.9 Avg / 13.0 Max
Power (Watts): 49 Avg / 88 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:10
0.57 mi in 4:27