City Express 4.53 mi

Leaderboard

Lap Details

Rider: Geof Silver
Team: Island Athletic Club (Grasonville, MD)
Date: Saturday, September 7, 2019
Time: 19:37
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 13.9 Avg / 32.3 Max
Power (Watts): 185 Avg / 489 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 158 Avg / 176 Max

Ghost

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