Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Scott DeVault
Team: Island Athletic Club (Grasonville, MD)
Date: Tuesday, September 10, 2019
Time: 29:52
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.8 Avg / 29.2 Max
Power (Watts): 195 Avg / 509 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 144 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.