Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, September 10, 2019
Time: 26:22
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.4 Avg / 27.1 Max
Power (Watts): 179 Avg / 282 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 132 Avg / 145 Max

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