| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Friday, September 13, 2019 |
| Time: | 27:46 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 281 |
| Speed (MPH): | 15.1 Avg / 23.5 Max |
| Power (Watts): | 149 Avg / 383 Max |
| Cadence (RPM): | 70 Avg / 86 Max |
| Heartrate (BPM): | 122 Avg / 138 Max |
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