| Rider: | Matt Gooch |
| Team: | YMCA - Greater Richmond - 10th Street (Richmond, VA) |
| Date: | Friday, September 13, 2019 |
| Time: | 17:31 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 15.5 Avg / 31.6 Max |
| Power (Watts): | 209 Avg / 438 Max |
| Cadence (RPM): | 48 Avg / 87 Max |
| Heartrate (BPM): | 125 Avg / 162 Max |
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