Rider: | Ellen Jeffries |
Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
Date: | Friday, September 13, 2019 |
Time: | 40:19 |
Distance: | 7.52 Miles |
Laps: | 3.7 |
Calories: | 225 |
Speed (MPH): | 11.2 Avg / 14.1 Max |
Power (Watts): | 74 Avg / 160 Max |
Cadence (RPM): | 62 Avg / 72 Max |
Heartrate (BPM): | 96 Avg / 186 Max |