Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Hasul
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Sunday, September 15, 2019
Time: 40:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 299
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 110 Avg / 179 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 113 Avg / 223 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:58