Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Hasul
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Monday, September 16, 2019
Time: 1:04:59
Distance: 16.34 Miles
Laps: 16.3
Calories: 499
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 116 Avg / 182 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 123 Avg / 194 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 4:36
0.34 mi in 1:28