Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jenny Spegal
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, September 16, 2019
Time: 26:46
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 160 Avg / 361 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 118 Avg / 130 Max

Ghost

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