Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, September 17, 2019
Time: 1:05:34
Distance: 16.04 Miles
Laps: 4.0
Calories: 577
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 123 Avg / 314 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 26 Avg / 99 Max

Laps

4.01 mi in 17:54
4.01 mi in 15:46
4.01 mi in 15:34
4.01 mi in 16:20