| Rider: | Jack Strout |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Wednesday, September 18, 2019 |
| Time: | 18:26 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 183 |
| Speed (MPH): | 16.3 Avg / 20.3 Max |
| Power (Watts): | 151 Avg / 310 Max |
| Cadence (RPM): | 41 Avg / 61 Max |
| Heartrate (BPM): | 127 Avg / 182 Max |
Personal Best
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