Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, September 26, 2019
Time: 15:08
Distance: 5 Miles
Completed:
Calories: 240
Speed (MPH): 19.8 Avg / 23.7 Max
Power (Watts): 236 Avg / 380 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 144 Avg / 154 Max

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