Rider: | Ellen Jeffries |
Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
Date: | Thursday, September 26, 2019 |
Time: | 36:04 |
Distance: | 5.52 Miles |
Laps: | 5.5 |
Calories: | 163 |
Speed (MPH): | 9.2 Avg / 15.8 Max |
Power (Watts): | 55 Avg / 129 Max |
Cadence (RPM): | 53 Avg / 75 Max |
Heartrate (BPM): | 47 Avg / 188 Max |