| Rider: | Jack Strout |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, September 27, 2019 |
| Time: | 15:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 17.5 Avg / 22.5 Max |
| Power (Watts): | 170 Avg / 299 Max |
| Cadence (RPM): | 45 Avg / 69 Max |
| Heartrate (BPM): | 108 Avg / 150 Max |
Personal Best
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