Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, September 27, 2019
Time: 29:58
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 113 Avg / 261 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 118 Avg / 143 Max

Ghost

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