| Rider: | Bob West |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, October 2, 2019 |
| Time: | 29:24 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 14.2 Avg / 19.8 Max |
| Power (Watts): | 130 Avg / 284 Max |
| Cadence (RPM): | 70 Avg / 111 Max |
| Heartrate (BPM): | 108 Avg / 121 Max |
Personal Best
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