Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, April 3, 2017
Time: 50:50
Distance: 16.00 Miles
Laps: 16.0
Calories: 712
Speed (MPH): 18.9 Avg / 21.0 Max
Power (Watts): 209 Avg / 291 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 124 Avg / 168 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:00