Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, October 8, 2019
Time: 2:19:53
Distance: 35.00 Miles
Laps: 35.0
Calories: 1,112
Speed (MPH): 15.0 Avg / 22.2 Max
Power (Watts): 108 Avg / 273 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 118 Avg / 159 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:29
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 4:20
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 4:13
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:16
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