Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Holley Brown
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 8, 2019
Time: 57:29
Distance: 13.00 Miles
Laps: 13.0
Calories: 394
Speed (MPH): 13.6 Avg / 17.6 Max
Power (Watts): 102 Avg / 190 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:27
1.00 mi in 5:15
1.00 mi in 4:46
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:31
1.00 mi in 4:58