Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Chip Ellis
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 8, 2019
Time: 42:02
Distance: 10.21 Miles
Laps: 2.3
Calories: 319
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 114 Avg / 204 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 131 Avg / 176 Max

Laps

4.42 mi in 16:10
4.42 mi in 19:10
1.37 mi in 6:42

Personal Best

Personal Best Personal Best